Services & Offerings
My holistic approach involves seeing the wisdom within symptoms to identify and attend to the root cause of challenging emotional, physical and psychological states. Drawing from a diverse skillset, each session is tailored to meet you where you are in the present moment. I see you as the expert in your own life and am here to listen and support you as we work collaboratively towards your goals.
Holistic Counselling for Individuals
Nervous System | Somatics | Neuroscience
Warm and compassionate, my holistic approach involves seeing beyond symptoms and labels to identify and attend to the root cause of challenging emotional, physical and psychological states. Drawing from a diverse therapeutic skillset, and employing evidence-based frameworks, each session is tailored to meet you as you are in the present moment. I offer inclusive, collaborative and strengths-based support, seeing my clients as the experts in their own lives. Change is possible, I am here to help.
Holistic Counselling for Dancers
Counselling | Career Path | Injury + Recovery
Collaborative and compassion-focused, my work with dance students and professionals is bolstered by my background as a classical ballet dancer. Over 20 years of elite classical ballet teaching and 13 years of counselling has seen me support dancers through the highs and lows of this demanding art form. Be it audition preparation, confidence building, recovering from injury, abuse within the industry, challenges wth body image or questioning your desire to dance, I am here to support you from a place of deep understanding.
Holistic Counselling for Chronic Illness & Health Challenges
ME-CFS | Long COVID | Chronic Pain | Autoimmune Conditions
Living with chronic illness can impact far more than physical health. Symptoms, uncertainty, changing limitations, and the demands of navigating healthcare systems can affect identity, relationships, work, confidence, and overall wellbeing. Drawing from both professional training and lived experience, I provide compassionate support for individuals living with chronic illness and complex health challenges, offering a space where your experiences are understood, respected, and explored with curiosity and care.
Wellbeing Workshops for Groups
Consulting | Masterclasses | Teacher Training
Designed to inspire, motivate and facilitate tangible change, my consulting services are available to individuals as well as schools and organisations. From mindful finishing school selection and mental wellness workshops to improving academy culture, I am here to support you as you make your goals a reality. Discover how to truly nurture and inspire your students, ensuring genuine confidence, technical aplomb and refreshingly authentic artistry. Together we can create positive change.