Welcome. I’m Jessica, also known as Jessie, an ACA-registered holistic counsellor in private practice. Over the past 14 years, I have been honoured to walk beside hundreds of individuals navigating challenges with anxiety, overwhelm, depression, burnout, perfectionism, chronic pain and illness, gender identity, sexuality, grief, and career change. In 2025, my ongoing commitment to personal and professional development led me to postgraduate study with Metavision Institute.

My counselling is intuitive, collaborative, and trauma-aware, with a relational style that is authentic, warm, and good-humoured.

I offer gently paced, individualised, client-led sessions, integrating evidence-based frameworks such as IFS, ACT, and MBCT with embodied approaches including breathwork, tapping (EFT), and Process Oriented Psychology. My therapeutic work is grounded in an awareness of the societal structures of oppression that shape the lived realities of BIPOC communities, LGBTIQIA+ folks, people living with disabilities, and neurodiverse individuals.

I believe that human connections built on trust, safety, and stability can serve as powerful mechanisms for healing.

My aim is to cultivate an inclusive, compassionate space where you are invited to fully express yourself, your body, and your needs, free from judgement and discrimination. From a place of safety and connection, I invite you to explore beyond symptoms and labels, to connect with and attend to the meaning and messages within emotions, body symptoms, dreams, and mental health challenges. 

It is a privilege to practise alongside the team of heartfelt holistic counsellors in the Metavision Student Clinic, and my hope is that you connect with a counsellor who feels right for you. If you feel drawn to my approach, I welcome the opportunity to journey together. Please follow the links below to register your interest to book in, apply for a discount code or many an enquiry.